The RaveLite Plan: Difference between revisions
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* '''Beginner''' ''(Very Easy)'' - Newbie | * '''Beginner''' ''(Very Easy)'' - Newbie | ||
** [[USHS PFT]] ['''1.0'''miles @ '''4.0'''mph] | ** [[USHS PFT]] | ||
*** ['''1.0'''miles @ '''4.0'''mph] | |||
* '''Lite''' ''(Easy)'' - Raver | * '''Lite''' ''(Easy)'' - Raver | ||
** [[USSF PFT]] ['''1.5'''miles @ '''5.2'''mph] | ** [[USSF PFT]] | ||
*** ['''1.5'''miles @ '''5.2'''mph] | |||
* '''Standard''' ''(Medium)'' - Guardian | * '''Standard''' ''(Medium)'' - Guardian | ||
** [[USMC PFT]] ['''3.0'''miles @ '''5.8'''mph] | ** [[USMC PFT]] | ||
*** ['''3.0'''miles @ '''5.8'''mph] | |||
* '''Heavy''' ''(Hard)'' - Hero | * '''Heavy''' ''(Hard)'' - Hero | ||
** [[SEAL PFT]] ['''4.0'''miles @ '''7.5'''mph] | ** [[SEAL PFT]] | ||
*** ['''4.0'''miles @ '''7.5'''mph] | |||
* '''Challenge''' ''(Very Hard)'' - Legend | * '''Challenge''' ''(Very Hard)'' - Legend | ||
